Abstract:Bamboo shoots are common plants with rich nutrients in China. They are natural green food，with high protein content and low fat and sugar content，containing a variety of essential trace mineral elements，amino acids，and bioactive components，such as polysaccharides，polyphenols，and sterols，which endow bamboo shoots with the effects of nourishing yin and clearing heat，tonifying spleen and invigorating lung，and removing heat and resolving phlegm.The bioactive components of bamboo shoots and the possible mechanisms of the active components in regulating glucose and lipid metabolism，reducing oxidative stress and inflammation，and lowering blood lipids were introduced，with a view to improving the resource utilization of bamboo shoots and providing more evidence to support the application of active components of bamboo shoots in the food industry.